Foods to Promote Protection
We rarely feel vulnerable when we are physically healthy. Often when we are run down certain foods are considered to be most beneficial at these times.
Vegetables
Carrots, capsicum or peppers, garlic, ginger, artichokes, cabbage, onions shallots, spring onions and leeks are said to surround the user with protection when consumed regularly.
Fruits
Blueberry, pineapple, grapefruit, coconut, lemon, citron and bananas carry strong protective energies which will be released by being eaten and taken into the body.
Herbs and Spices
Many hot and spicy foods are said to be protective especially those made with chilli, tarragon, fennel, bay laurel leaves, lemongrass, garlic, ginger, mustard and peppercorns.
Coffee and Tea
These beverages are said to surround the user in strong vibrations from the planet Mars which help build up courage and fortitude.
Meats
Beef is believed to give the consumer the vibrations of courage and strength, especially when cooked with some of the herbs and spices mentioned above.
Salt
A little of this mineral is beneficial when in need of a little extra protection.
Presentation
A meal intended to draw the energies of protection, choose a grey, black or white tablecloth, grey candles and flowers consisting of gardenias, marigolds, rosemary and lavender