Create a Habit of Positivity to Achieve your Goals
Positive emotional habits are extremely important to develop because they allow you to create your potential.
This passage is attributed to frank Outlaw, and really takes up back to ourselves and who we are and what we do.
Watch your thoughts; they become words.
Watch your words; they become actions.
Watch your actions; they become habits.
Watch your habits; they become character.
Watch your character; it becomes your destiny.
Some ideas to create the positive for yourself:
Avoid speaking negatively, embrace positive language
Avoid other people’s negative input, uplift them with your own positivity
Avoid absorbing negative messages, take in more positive information
Accept you have to be uncomfortable at times to make change long lasting and powerful for you. Making positive changes can be difficult. However, when you start to think, behave and feel more positive you are on the way to positive outcomes. You are practicing new, positive habits that allow you to achieve your goals.
Even in times of great loss it is hard to imagine how to detach from them. We have to undergo a process of gried. Eventually you may be able to say “I’m ready to stop feeling this sadness now.”
In that moment, you have made a choice. Each time you make the choice to think, “This isn’t working for me right now; I want to experience a positive feeling instead”. You are in the process of healing and you are doing your best to maintain your positive emotional state.