CREATE JOY IN YOUR LIFE

Joy is like lightning, and it can hit you any time. If you find joy in your core being then this feeling of joyfulness will run like lightning, for joy is electric. It fills us with power, from the tiniest brain cell to your toes. To enjoy our life and all our relationships and makes us open to feeling fulfilled. Just look at small children at play in a park, the pure look of joy on their faces is a wonder to behold.

To enter a contest with the sole purpose of winning kills joy at the start. If you enter with the purpose of enjoying every part of the competition, your efforts will seem like play. Others with whom you compete will be glad for the inspiration of your presence. Any activity whose reward seems to lie at the end of the task must be drudgery. For when a thing is ended it is dead, it belongs to the past. Give yourself to a life full of joy and vitality, not rehashing dead issues.

Start all life’s races with the intention of enjoying thoroughly all the thrills; from the firing of the gun to when you break through the tape. It is exhilarating to move arms and legs in perfect co-ordination. Or, just to run for the love of it! And no matter how far ahead the others go, remember you are there to keep this love and joy of life. Remember carry on and you will get there.

To create joy and vitality in your life means that you have to drop all fear and begin the journey of discovery. You have the power to enjoy all you do in your day. Set the goal of being fully engaged in all you do during a day. Lift up you head and be glad that your soul will join in this journey with you.